ZMA®

ZMA® from Pro Performance Line is the next generation in recovery and sleep enhancement supplementation.

This innovative new formula creates a synergistic and highly potent combination of ingredients. The zinc, magnesium and vitamin B6 contained in ZMA® are all three cofactors in releasing the hormone serotonin, an important neurotransmitter that helps to regulate mood and sleep. A precise amount of folic acid has also been added to ZMA® to further increase the bioavailability and conversion to serotonin. The normalization of serotonin levels during sleep may help to elevate mood upon waking from a deep and restful sleep. ZMA® has been shown to significantly increase REM (rapid eye movement) sleep while simultaneously increasing SWS or slow-wave sleep (deep sleep stages 3 and 4) and without increasing the duration of total sleep time. The benefits of REM sleep have been shown to include cognitive function enhancements such as improved problem solving ability and memory. Adequate SWS and REM sleep are both essential to the various functions of the sleep process.