Fibre Psyllium Husk

Fibre Psyllium Husk will take your gastric problems away! Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an excellent source of natural fibre, essential to the promotion of digestive regularity. Fibre is best known for its ability to induce peristalsis. Although it has been used for thousands of years to help with constipation, fibre is known to enhance health in many ways.

Fibre Psyllium Husk will take your gastric problems away!

Known for their uncanny ability to bulk over 100 times their original density, Psyllium Husk Powder offers an excellent source of natural fibre, essential to the promotion of digestive regularity. Fibre is best known for its ability to induce peristalsis. Although it has been used for thousands of years to help with constipation, fibre is known to enhance health in many ways. For example, insoluble fibre contributes to feelings of fullness.Because fibre can not be digested, it acts as dietary "filler." When consumed, fibre occupies space in the stomach, and upon absorbing water and macronutrients, expands in volume. Resulting from the consumption of insoluble dietary fibre, individuals may experience fullness, a decrease in overall caloric intake, and possible weight loss. Soluble fibre has been shown to reduce the speed of gastric emptying. The slowing of gastric emptying will result in prolonged feelings of fullness. This, theoretically, will result in an overall reduction of consumed calories, thus contributing to weight loss. Therefore, if weight loss is your goal, it is important that fibre be consumed, regardless of type.


Serving Size 5,7 g
Servings Per Container 80
Amount Per Serving % DV
Calories 4 kcal
Carbohydrates 4 g 1,3%
of which sugars 0 g **
including fiber 3 g 12%
Protein 0 g 0%
Fat 0 g
in saturated fat 0 g
Calcium (as calcium carbonate) 6 mg 0,6%
Sodium (sodium chloride) 5 mg 0,2%
Iron (as ferrous fumarate) 1 mg 5,5%
* Daily Value Not Established

Ingredients

Citric Acid, Maltodextrin, Sucralose.

Fitness Authority Fibre Psyllium Husks Are Grown In India And Contain No Yeast, Wheat, Gluten, Corn, Soy, Milk, Preservatives Or Additives.

Directions: As a dietary supplement, mix 1-2 level tablespoons into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Recommended use

As a dietary supplement, mix 1 teaspoon into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.